Bedroom Dance Party
Whether you’re on camera or off, you’ll have the opportunity to let music guide your body.
Service Description
Step into a space to move freely, expressively, and without judgment. This isn’t a dance class—it’s a gathering for anyone who loves to dance but wants to do it in the comfort of their own space. Whether you’re on camera or off, you’ll have the opportunity to let music guide your body, release tension, and let whatever’s on your mind flow through movement. In each session, we’ll offer gentle prompts, curated playlists, and optional check-ins to help you connect with your body and your mood. This is a safe, inclusive, and playful space to explore movement as a form of self-expression, self-care, and joy—no prior dance experience required.
Upcoming Sessions
Contact Details
1124 Gainsborough Rd, London, ON, Canada
+15199025377
info@jessjonesrecreationtherapy.com
