Lunch Hour Poetry

Join us every third Wednesday of the month from 12–1 PM for Poetry Hour—a welcoming, online gathering where words become a window to well-being. Each month explores a new theme to inspire connection, creativity, and reflection. No experience is necessary—just bring your curiosity and a willingness to explore the therapeutic potential of poetry.

Rooted in recreation therapy, Lunch Hour Poetry offers a safe, expressive space that supports:

Emotional processing and self-expression

Stress reduction and mindfulness

Connection and shared understanding

Confidence and creative exploration