Lunch Hour Poetry

Take a mindful pause in your week and join us for Lunch Hour Poetry—a monthly virtual gathering where words become a way in, not a performance. You don’t need to be a “poet.” You don’t need the perfect words. You only need a willingness to explore.

This is a guided, therapeutic hour designed for real people with real lives—those who might be seeking stillness, clarity, or a creative outlet over their lunch break.

Together, we will:

✓ Explore one powerful poem as a reflective starting point

✓ Respond to a gentle writing invitation (no pressure to share)

✓ Discover how poetry can become a tool for grounding, insight, and connection