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Featured Experience

Inside Out Art W/ Kay

Inside Out Art is a weekly expressive art workshop inspired by emotions. Every week we'll be expressing ourselves as colours, shapes, and characters. Each session focuses on a different feeling, exploring with vibrant palettes, imagined characters, or abstract galaxies and inner worlds. With an emphasis on process over product, participants are encouraged to create intuitively and let their emotions guide the work. No art experience needed, just curiosity and a willingness to explore what’s happening on the inside.

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Most Popular

Mocktails and Leisure W/ Jessie

Think of this as a curated evening where you do not have to plan a single thing. We provide a flight of three handcrafted mocktails served one per hour to keep the vibes steady paired with your very own personal charcuterie board. While the drinks stay consistent, the activity changes every single month.

Freshly Unique

Shelf - Care W/ Ana

Sometimes the best way to work on yourself is to read through it. Join Ana Paret, RSW, for a book club that is about more than just finishing a chapter. It is a facilitated space to explore non fiction and self help texts that actually mean something to your life.

Insightful Discussion: Share your thoughts and hear others perspectives in a supportive environment.

 

Personal Growth: Use the power of books to gain new insights into your own journey.

 

Practical Tools: We focus on how to apply what we read to everyday life.

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Explore

At the Lab, discover 26+ programs designed for every interest. Unplug from the noise in our acoustic sound pod, soak in soulful live and local music evenings, explore your creativity through arts and crafts, or unwind in our cozy book nook with a coffee from the café. You can also embrace slow mornings with yoga or gentle stretching. And if you’re looking for deeper connection or guidance, we offer supportive social groups to help you feel seen and supported, all thoughtfully brought together under one roof.

the lab

Image by Noémie Cauchon

Classic

Game Night

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Rec à la Carte

All programs are included for our 3L Members as part of your monthly membership. If you are not a member yet but want to see what we are all about, you are more than welcome to sign up and try any of these as an individual program. It is the perfect way to get a feel for the space and meet the community before diving into a full membership.

Choose your

Rhythm

Choose what feels right for you, and move at your own pace. Our leisure passes are designed to give you the freedom to explore what truly interests you, with both monthly and yearly options available.

Best Value

The Foundation - Annual

$115

115

Every month

Push past limits. Designed for members ready to evolve and level up. Unlock your full potential and accelerate your progress.

Total : 8 classes
Recommended : 2 classes/week

For Growth

Valid for 12 months
+ 11 day free trial

Use code "FOUNDATION2026" to get 50% off

Ability to add extra "Drop-In" sessions at a curated price

Best Value

The Momentum - Annual

$135

135

Every month

Three days a week is the magic number for seeing real, tangible change. Move to 'living it,' and build steady momentum.

Total : 12 classes
Recommended : 3 classes/week

For consistency

Valid for 12 months
+ 11 day free trial

Use code "MOMENTUM2026" to get 50% off

Ability to add extra "Drop-In" sessions at a curated price

Best Value

The Immersion - Annual

$155

155

Every month

Make the Lab your second home. Commit annually for unlimited access at our most exclusive rate.

The ultimate investment to anchor your daily routine.

For Immersion

Valid for 12 months
+ 11 day free trial

Use code "IMMERSION2026" to get 50% off

Ability to add extra "Drop-In" sessions at a curated price

Best Value

Lab Partners (shared pricing) - Annual

$250

250

Every month

Unlimited Access: Grow together for $125/person.

Grow together. Learning is fun with a partner. Get the full 'Immersive' experience with a spouse or friend.

Terms: Same Address Required.

Valid for 12 months
+ 11 day free trial

Ability to add extra "Drop-In" sessions at a curated price

Use code "LABPARTNERS2026" to get 50% off

The annual leisure pass gives you unlimited classes and full access to all 3L amenities. Want to share the experience with someone? Our Lab Partners option makes it easy to come together. We also offer a Student Pass to make it more accessible for those currently studying. And if you’re looking for a little more support, we offer different support group pathways, so you can choose the one that feels most comfortable and meaningful for you.

your leisure pass also

Includes

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Acoustic

Soundproof Pod

Exclusive

At the Leisure Learning Lab, we believe that leisure is living, and part of living is knowing when to seek silence.

 

We understand that even the most beautiful communities can feel overwhelming to the senses.

 

Our Quiet Pods are not just rooms; they are evidence-informed, sensory-rich havens designed to help you decompress, regulate, and reclaim your peace.

 

Whether you are a Leisure Pass holder or visiting us for the day, this space is your invitation to honor your capacity and choose stillness as a form of resistance against the noise of the world.

Specialized Acoustics: High-performance sound dampening to hush the busy world outside and hold your silence close.

 

Soothing Textures: Carefully selected materials that provide a grounding, tactile wrap for your nervous system.

 

Soft, Intentional Lighting: Easing the eyes and quieting the mind with a warm, low-sensory glow.

 

Uninterrupted Autonomy: A space where "doing nothing" is the most productive thing you can do for your well-being.

Boardgame

Cafe

Image by Madeline Liu

Welcome to the boardgames café at The Leisure Learning Lab (3L), a place to relax, connect, and have fun. Enjoy our very own JJRT x 3L blend, thoughtfully crafted for our community, while you explore a wide range of board games.

 

Whether you want a quiet moment with a solo game, a lively challenge with friends, or a chance to meet new people, there’s something here for you. This is more than a café, it’s a space for laughter, connection, and playful moments that lift your spirit. Come as you are, sip your coffee, play, and enjoy the joy of being part of our community.

Note : Your 3L membership is designed for community and shared leisure. It does not include clinical services like 1:1 Counselling, Respite, or Individual Recreation Therapy.

 

We offer all of these separately! Whether you need a Registered Social Worker, a Recreation Therapist, or a Life Enrichment Specialist, our Clinical Division is ready to help. These services are billed separately and are often eligible for funding (OAP, SSAH, Passport) or benefits.Explore Clinical Services

Our Core Counselling Services

Clinical & Supported Groups

Professionally facilitated growth for specific goals and populations.

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For those seeking deeper clinical integration, we offer Supported Social Groups for youth, adults, and seniors, alongside therapeutic intensives like

 

Reclaim Your Spark and Epic Identities. These groups are intentionally designed with defined ratios and therapeutic goals to ensure safety and meaningful support.

What This Space Holds

Exploratory

We value trying over mastering.

Attuned

Clear boundaries create safe spaces.

Neuro-Affirming Design

Built for every body and every brain.

Frequently asked questions

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Leisure is 

Resistance

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