Claim your moment of absolute stillness. To ensure these sanctuaries remain accessible and restorative for everyone, we have established a few simple guidelines for their use: Hourly Investment: Pods are reserved per hour, allowing you to book exactly the amount of time your nervous system requires. Capacity for Connection: To maintain the sensory integrity of the space, a maximum of 4 people (including the 3L member) is allowed per pod. The Anchor: A 3L member must be present at all times during the use of the pod to hold the space. Respecting the Rhythm: To ensure everyone has a chance to recharge, you may not book more than 2 hours in a row. By reserving your spot, you are accepting the following terms: The 3L Promise: All pod use must follow the core guidelines and policies of the Leisure Learning Lab. We approach these spaces with the same Scientist-Artist posture we bring to our programs providing the structure (the policy) so you can find the flow (the rest) . Acceptance: By completing your reservation, you acknowledge and agree to abide by all 3L policies and the specific pod guidelines listed above. Purpose: These spaces are intended for regulation, reflection, and quiet companionship. We ask that you respect the "hush" of the pods for the benefit of yourself and those around you.

If you find it easier to connect when your hands are busy, you have found your people. Join Sascha, RecTA, for a relaxed social space that actually understands how focus and comfort work for different brains. What to Expect We will be making simple fidgets while hanging out. There is no pressure to be "on" or follow a specific social script. Whether you want to chat, create in silence, or just exist in the same room as other humans, you are doing it right. Hands Busy, Mind Easy: Learn to make simple tools that help you focus and regulate. Flexible Participation: Engage as much or as little as you want. Your presence is enough. Low Expectations: This is a judgment free zone designed for connection without the usual social exhaustion. The Details Day: Every Thursday Time: 11:00 AM to 12:00 PM Come grab a seat, pick up some supplies, and settle in. We cannot wait to hang out with you.

Grab a coffee, take a seat, and practice French through conversation, culture, and community. Led by a native French speaker and instructor, this welcoming group helps learners build confidence with practical language skills, vocabulary, pronunciation, and everyday expressions. Open to all levels.

The studio provides the tools, the space, and the supportive atmosphere; you provide the pace. It is an invitation to treat art-making as a form of leisure and rest, emphasizing the joy of "parallel play" the unique comfort of working on your own ideas alongside others doing the same.

Functional Fitness with Malik is a guided movement session focused on building strength, mobility, and confidence for everyday life. Rather than a workout class driven by intensity or performance, this experience emphasizes understanding how the body moves and why certain movements matter in daily routines. Participants are supported to learn and practice functional movements like lifting, carrying, reaching, balancing, and transitioning at their own pace. Malik shares the purpose behind each movement, helping participants connect what they are doing in the session to how they move through the world outside of it. This session offers space to: Learn how functional movement supports daily tasks and independence Build body awareness and confidence through accessible practice Explore strength and mobility without pressure or comparison Engage with movement as a form of care rather than obligation Functional Fitness with Malik invites participants to build a more trusting, informed relationship with their bodies by combining practical learning with supportive, real-world movement.

Sometimes the best way to clear your head is to just get your feet moving. If you are looking for a break from the screen and a bit of fresh air, this facilitated group walk is for you. It is a low pressure way to enjoy gentle movement and shared time outdoors. What to Expect There is no set pace and absolutely no requirement to be the life of the party. We provide the space to walk together and notice the environment, allowing you to connect in whatever way feels natural to you. Conversation Optional: You can chat with the group or simply enjoy the silence. There is zero pressure to talk if you are not feeling it. Come As You Are: There are no "power walkers" here. We move at a speed that feels good for everyone involved. Mindful Connection: It is about being present in the world and around other people without the usual social performance. Details: Day: Every Friday Time: 11:00 AM to 12:00 PM

If life feels a bit too serious lately, come break the fourth wall with us. Sascha leads this guided drama session designed for humans of all ages to experiment with improv, storytelling, and movement in a way that actually feels good. What to Expect This is about curiosity and connection, not an audition for a Broadway show. We explore scenes, characters, and voice in a supportive environment where the goal is simply to play together. Curiosity Over Performance: There is zero pressure to be "good" at acting. We are here to experiment, not to be perfect. Truly Inclusive: Our activities are adaptable for everyone from youth to elders. You can participate as actively or as gently as you like. No Experience Required: You don’t need a background in theater. All you need is a willingness to show up and see what happens. The Details Day: Friday Time: 10-12pm Come find your inner character and leave with a little more lightheartedness in your step. We can’t wait to play.

Calling all musicians, singers, instrumentalists, and music lovers. Our Open Mic & Jam Session is a welcoming space for people who want to perform, experiment, collaborate, and make music with others. Whether you are an experienced musician, a developing performer, or someone who simply wants to join in and play, you are invited to come out and take part. Jess from JJRT, a musician herself, will host and guide the evening by curating individual live performances and bringing everyone together for full-group jam sessions throughout the night. Musicians are encouraged to bring their own instruments and come prepared to share a song, join an improvisation, or create something completely spontaneous with people they may have never played with before.