Just Breath Yoga W/ Kristin Reid

Experience Overview

Kristin leads a gentle, guided movement practice focused on awareness and regulation. This is about starting the month with clear intention and a bit of grace. It is less about being a human pretzel and more about finding a little headspace. All Bodies Welcome: Whether you are a yoga regular or a total beginner, you belong here. The Focus: Mindful movement to help you breathe, reset, and regulate. The Vibe: Low pressure, high reward, and zero judgment. The Details Day: Every Friday Time: 10:00 AM to 11:00 AM Come as you are. We cannot wait to see you there and help you find your center.