Sound Bath W/ Kelly Edwards
Bring your comfortable clothes and an open mind. We’ll provide the atmosphere.
Experience Overview
If your brain feels a bit too "loud" lately, come let some actual sound do the heavy lifting for you. Kelly Edwards leads this guided journey into sound and breath, creating a space for deep listening and a much-needed reset. What to Expect Through vibration, tone, and intentional pauses, we’ll explore how sound can help soften the body and steady a wandering mind. It’s an invitation to stop "doing" for a moment and just "be." Deep Rest: Use sound and breath to find a level of quiet that’s hard to reach on your own. Vibrational Regulation: Experience how different tones can help settle your nervous system. Carry It With You: We weave in moments of reflection so you can take that feeling of calm back into your everyday life. The Details Day: Friday Time: 7:00 PM to 9:00 PM Bring your comfortable clothes and an open mind. We’ll provide the atmosphere; you just provide the presence.