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Leisure is Living.

What do you do for a living?

Welcome to a space designed for many ways of being. Our "Rec à la Carte" menu is more than just a schedule; it is a reflection of what leisure means to our community.

 

A form of resistance against hustle culture and a commitment to your own nervous system. We invite you to browse our offerings and pick exactly what you need to fill your cup today.

Adventure

Choose your

Whichever color you chose, you’ll find that our work is grounded in clinical intentionality. We plan our experiences with the precision of a scientist, ensuring they support your sensory, emotional, and social realities. But we execute them like artists, allowing for the improvisation and "magic" that only happens when people feel safe and unhurried.

ART

Experiences

  • Mixed Media Art with Jessie J.

  • Stamp Carving with Stevie B.

  • Inside Out Art with Kay

  • Watercolour Exploration with Kristin Reid

  • Craft Rave with Adriena

  • Creative & Expressive with Jessie J.

Music

facilitated  rhythm

  • Drum Circle with Jessie J

  • Listening Like a Musician with Jessie J

  • Why Songs Get Stuck in Our Heads with Jessie J

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Body Movement

& Restoration

  • Opening the Month Together 

  • Functional Fitness with Malik 

  • Walking Club with Malik 

  • Attention Training with Jessie J.

  • Morning Body Movement With Jessie J. 

  • Just Breath Yoga With Kristin 

  • Chair Fitness for Seniors with Jessie 

  • Sound Bath with Kelly Edwards

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Drama

playful

  • Improv & Drama Exploration with Sascha

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Spirituality

  • Sound Bath with Kelly Edwards

  • Knitting & Death with Sydney

Social

& Community

  • Fidget Friendly Social Hour with Sascha

  • Mocktail Happy Hour

  • Mocktails & Leisure with Jessie J.

  • Slow Social Morning

  • Parents & Babies

  • ​Classic Game-Play Night

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Literary

Society

  • Silent Book Club (Morning Edition)

  • Silent Book Club

  • Shelf-Care With Ana Paret, RSW

  • Creative Writing with Evy C.

  • Spoken Word

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Load More Experiences

Click here to download our full Rec a la carte menu with all program descriptions

Social Supported Groups

Professionally facilitated growth for specific goals and support.

Image by Shane Rounce

For those seeking deeper clinical integration, we offer Supported Social Groups for youth, adults, and seniors, alongside therapeutic intensives like

 

These groups are intentionally designed with defined ratios and therapeutic goals to ensure safety and meaningful support.

We want you to feel comfortable and confident in your choices, and we are here to support you in every step of the process.

Please know that our conversation is always open. You can reach out to us at any time, and we will ensure every doubt is cleared and every question answered supporting you both before and after your onboarding.

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