The Wellness Hub
Choose the experience that speaks to your needs today.
Recreation Therapy & Social Work-based Therapeutic Groups
An 8-week immersive group designed to help you navigate compassion fatigue through the combined
power of Social Work and
Recreation Therapy.
Reclaim Your Spark
Creative Recovery
An 8-week immersive group designed to help you navigate compassion fatigue through the combined power of Social Work and Recreation Therapy.
A deep-dive series led by dual clinical experts to ensure a research-based, supportive experience.
Only 10 spaces per sessions designed for deep engagement.
Epic Identities
Adult Edition
Explore identity, communication, and social dynamics through a modified, therapeutic edition of collaborative role-playing games.
An adult-focused Recreation Therapy program using a Game to Grow–inspired tabletop role-playing methodology
Only 5 spaces per sessions designed for deep engagement.
Counselling Services
We believe that the environment where healing happens is just as important as the conversation itself. Removing the
barriers of travel and unfamiliar
environments to focus entirely
on your well-being.
​Our services are eligible for SSAH,
PASSPORT, and Flex Funds.
1:1 Recreation Therapy
Personalized support through the healing power of leisure.
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Whether you’re navigating a life transition, managing mental health challenges, building life skills, or simply reconnecting with joy. Our individual sessions are designed to meet you where you are. We support people of all ages and abilities, with a focus on dignity, creativity, and connection.
1:1 services are ideal for:
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Children, youth, adults, and seniors with disabilities
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Individuals experiencing grief, anxiety, or burnout
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Anyone seeking purpose, identity exploration, or meaningful routines
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Families looking for therapeutic support beyond traditional models
Respite & Companionship
Intentional support led by Life Enrichment Specialists (LES) and Child and Youth Care Practitioners (CYC) to ensure dignity, joy, and therapeutic value.
​We understand that the environment where care happens is just as important as the connection itself. Our Respite and Companionship services move away from "hustle culture" to focus on high-quality leisure routines that respect autonomy and individual needs. Whether it’s a nature walk, a shared creative project, or a calming routine, our team ensures every session is a purposeful investment in your loved one’s well-being. Under the clinical supervision of a Certified Therapeutic Recreation Specialist (CTRS), we bridge the gap between reliable care and meaningful life engagement.
NOTE : Individuals who participate in respite can only use the leisure learning lab through registration either in programs/and or membership, must be 13+ and be eligible based on current needs.
Who We Support?
Quality care, simplified.
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Children
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Youth
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Adults
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Seniors
Also including individuals with disabilities, neurodiversity, or mental health challenges.
1:1 Counselling
1:1 counselling at JJRT is led by an RSW. It provides individualized therapeutic support to help clients navigate emotional, social, and behavioural challenges. This service is designed to offer a safe, confidential space where individuals can develop coping strategies, improve self-awareness, and build resilience.
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$160.00/hour (no tax) Eligible for Extended Health Benefits